To create a good backswing and forward motion a
sound setup with good posture is vital.
The exercise below is an easy way to understand
the posture required for a sound address position
Start with the tail out, legs unlocked and arms
extended out sideways. The spine is vertical
Move the left hip SLIGHTLY towards the target and raise the hip UP.
The head now feels behind ball and the spine is tilted away from the target.
The spine should point toward the inside of the left foot. Then allow the arms to hang