A sound backswing is an imperative to a great golf swing. Here is a simple way to create a great turn for a powerful forward swing Simple change for easy power

Do you want long term improvement Most golfers get a lesson… improve for a week or two… then slowly drift back into old patterns. The online and hybrid programs I’ve built a re designed to stop that happening. Players send swing videos from two angles, I assess the movement patterns, then we build a clear roadmap together. Usually there are three or four areas we can improve, but instead of changing everything at once, we focus on the priority piece first. As players send upd

Stability VS Mobility Many golfers lose clubhead speed before the swing even starts. One of the most common causes is a stance that’s too wide. While a wider stance can improve stability, too much width reduces mobility, restricts rotation, and makes it harder to create speed efficiently. A simple checkpoint for iron shots: • Let the arms hang naturally from the shoulders • The fingertips should point roughly toward the middle of the feet • If the fingers point inside the fee

Pre-Shot-Routine to play your BEST golf Develop and practice a Pre-Shot-Routine that reduces thinking and prepares you for your best swing motion. Playing golf is ‘comfortably hitting the ball to a target’. Practising golf is ‘you’re more interested in the swing NOT the shot’. Don’t take a lot of swing thoughts onto the golf course. A well-structured Pre-Shot-Routine (PSR) is the key to being in the right mental state to play your best golf. The PSR is the 10 second ritual

CONTINUE YOUR DEVELOPMENT JOURNEY Sanctuary Cove Coaching Premium in-person coaching sessions in a world-class environment. Online Performance Coaching Structured remote coaching with personalised feedback and long-term development planning. Hybrid Coaching Combining in-person coaching with ongoing online support. HYBRID Coaching Plan ONE face to face lesson per month Weekly on-line lessons with personalised feed-back and drills This provides maintenance program for - The Fou

Choosing the Right Club The sand wedge is the go-to club for bunker shots because of its loft and bounce. Bounce refers to the angle between the leading edge and the sole of the club, which helps the club glide through the sand instead of digging in. Use a sand wedge with 54-58 degrees of loft for most bunker shots. For longer bunker shots, a pitching wedge or gap wedge can work. Avoid using irons with low bounce as they tend to dig too much in the sand. Selecting the right

85% of swing problems start in the setup. A great body position is an absolute imperative for power and consistency. This simple 5 x step routine will get you into a perfect starting position every time

This is such a common problem for so many players. Here is a simple and effective solution to becoming a genius around the greens. Play the reel for instructions

The draw is a very satisfying ball flight done correctly · The draw comes off the club stronger · The draw is a more...

Turn for better timing and control – restricting the hip turn in the backswing can solve a ‘swaying ‘ problem where the hips drift to...

To have a solid short game requires simplicity. Having the arms and body in sync with good balance produces more consistent contact....

Lets fast track your improvement with a multi-day golf coaching package at Sanctuary Cove Resort. Become the golfer you have dreamed of...

Low point, the bottom of the swing arc, is critical for consistently making good contact with the ball. Controlling head movement has a big effect on low point. How many times have you heard 'keep that head down'. As the basis for good control around the greens keeping your head steady and slightly UP allows for better timing and body control. In the pics below. The TOP images show a steady stable head and a forward move where the left hip turning starts the forward swing. Th

Hit that ball further and straighter with an improved 'Swing Path'.

How many times have you heard ‘Keep your head DOWN”? Keeping your head DOWN does not help your golf swing. Maintaining spine angle...

This Step #2 of a three part training exercise. Step #3 next week - a great forward swing A very common problem in the backswing is a...

90% of swing problems start in the setup. This is a simple solution to a better starting position

Steve Darmody uses the remarkable technology of the aboutGOLF simulator, together with advanced coaching techniques to provide the...

Thanks to everyone for their support this year On behalf of my wife, Jenny and daughter, India, we wish you a safe and happy Christmas...